My Journey Towards Becoming A Certified Yoga Teacher (PART l)

Ashtanga Opening Mantra
Ashtanga Opening Mantra

August 2015 was an incredibly challenging month for me. I chose to trek 6000km to Laguna de Apoyo in Nicaragua to complete my Ashtanga, Vinyasa and Kriya yoga teacher certification. 13 hours of intense mental and physical yoga every day for 30 days left me exhausted, and I will admit there were a few times where I wanted to throw in the towel and book a plane ticket back home, but I’m proud of myself for sticking it out. I learned so much about myself, and the experience alone was one that I’ll never forget.

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I had first discovered my version of “yoga” when I was a teenager. My mother must have read about the “exercises” as she called them (which I would later learn to realise were called asanas), and she began to start her mornings off with a modified version of Surya Namaskara A. Intrigued, I would watch her do her stretches, then go to the privacy of my own room to practice them myself.

However, I never really practised consistently. Always curious about new exercise fads though, I remember picking up magazines and reading about different (albeit easy) asanas to try. It wasn’t until years later once I was diagnosed with stress-induced seizures that my doctor recommended I consider trying out a real yoga class.

Soon after that, I ended up picking up a job at a health club working as both the manager and a nutritionist. I quickly befriended the office administrator who coincidentally had the same passion for health as I do, and before I knew it, we were looking for other fitness classes to explore that our club wasn’t offering. She stumbled upon an introductory month-long pass to Moksha yoga and that night we excitedly drove to the studio with our yoga mats to enrol in hot yoga. I fell in love with the structured class and the way the asanas flowed together beautifully. I finally felt as if this was the yoga I’d been told of all this time: a mental practise over a physical practise — which was exactly what I needed.

BeachYoga

After a few years of being a regular “Mokshi,” and becoming more and more submerged in a holistic lifestyle, I decided I needed a long vacation to find myself and get out of the house for the summer. I figured that a yoga retreat would be the perfect getaway but I couldn’t find anything that lasted long enough, or for a decent price. Using my favourite Moksha instructor as my muse, I thought maybe I could just go for my teacher certification? She makes teaching look so easy! Plus getting my certification could also help my career as a nutritionist by opening some doors!

And so began my hunt for a yoga school recognized by the Canadian Yoga Alliance.

The organisation listed 15 schools in Canada which were weekend courses only and would have taken 5 months to complete. To my surprise, they listed one school outside of Canada in Nicaragua which offered free accommodations and a fast-track 6 week program which would allow me to obtain my teaching certificate at the end of the summer.

But was this a safe decision? And where exactly in the world was Nicaragua?

This post is part one of a three part series.

Click here for part 2 — Preparing for Yoga Training in Nicaragua

 

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Author: freshtodeathnutrition

With a passion for nutrition, health & fitness from a young age, it's surprising that it took me so many years to find my true calling as a holistic nutritionist and certified yoga instructor. Battling digestive issues for half of my life and nearly a lifelong struggle with disordered eating, it took turning to clean, organic food for me to discover the true health benefits of eating unprocessed junk. I'm always willing to try any new healthy foods, dabble in the latest fitness craze, and have adventures by wandering off the beaten path.

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